Resistance any negative emotion that blocks loving kindness flow through us. Simple.
Loving kindness is our default setting, we're born with this feature. It's a factory setting installed in our soul.
Babies are an example.
When they're happy, the whole household knows they're happy. And when they aren't, the whole neighborhood knows it.They express. They hold nothing inside. They return to their happy smile and playfulness after crying for a while.
Once you were a baby too. Curious, surprised, excited!
That child is still there inside you if you wake her.
Most people want to play with babies, they hold them, speak to them in baby language. Their innocence attract people towards them.
As we grow older, we unknowingly install malware in our soul from unreliable websites(negative people, situations, experience)
Resent, anger, greed, selfishness, vindictiveness, and more. We're not born with them. We get infected by connecting those people who carry such malware.
Once these viruses take hold of us, our soul, they create resistance. They resist loving kindness and compassion flow through our system.
These viruses are so malicious that we can neither receive nor offer any love or compassion from others.
What do we do when our phone or computer gets infected with Trojan?
We run an antivirus.
What does the antivirus do?
It eliminates the bad bug.
Similarly, when we realize that we are carrying negative emotions, we remove the source which has caused this dis-ease. That means toxic people, circumstances. We cut them off. We leave them alone and move on.
We don't have to fight them, change them. The more we engage with them, the more damage they will do to us.
We go into quarantine, we isolate our self from everyone for some time to get our soul cleansed from the viruses (Resent anger hate and such).
This period is called healing.
We come back to our factory setting after getting healed. A few negative people don't make the whole world bad.
Once the resistance is cleared up, abundance flows from you and to you. Your love and vibration attracts more of love and abundance.
Be strong when you're healing. Bad bugs in your system resist so hard before they leave.
In isolation you save others from getting infected. You're not avoiding or angry at the world.
You're loving , kind, giving and forgiving child of the universe. The whole world smiles when you smile. A smile is infectious. A good infection.
Try it now. Give it to a stranger.