- Registration time
- Last login
- Online time
- 0 Hour
- Reading permission
Reply: how can I get fatter?
Beer worked for me ... although unlike you, I view gaining weight as something negative.|
The idea of going to McDonalds, KFC, Pizza Hut and the like ... will certainly help your lean, trim body look more Americanized. I was home (in Canada) for but three weeks, and gained 5-6 KG.
You can also try eating more starchy foods, such as bread, noodles and potatoes, and stay away from meats. There are two reasons to this logic. Starchy foods turn mostly into sugar, and have almost no nutrients that the body uses. Sugar turns into energy (calories), and are stored .. yup.. right around your beltline as fat. Meats tend to give you a satisfied/full sensation quicker than starchy foods. If you eat meat, you end up eating less calories, because your mind tells you that your stomach is full enough. If you eat only starchy foods, you will be hungry more often, and hence consume more calories.
Crap.. all this food talk.. now I'm hungry!