Views: 4725|Replies: 6

How to get rid of my baby fat? [Copy link] 中文

Rank: 1

Post time 2003-11-21 10:49:43 |Display all floors
Actually i am fat.
It's increased from 40kg to 50kg when I found that I can't be in my pants.well,formerly I look  like a bamboo pole but now a swollen bread.
How can I GET RID OF my fat?

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Rank: 4

Post time 2003-11-21 10:56:34 |Display all floors

the answer is simple

sports

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Rank: 4

Post time 2003-11-21 13:31:00 |Display all floors

Hi, try aerobics!

Or kung-fu , karate, taekwondo ...

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Rank: 4

Post time 2003-11-21 14:23:36 |Display all floors

Half an hour's jogging every morning.

But at the same time, you should pay attention to your diet too.

Don't eat those high calorie food.

And, sleep no longer that 9 hours a day.

The most important: Keep in happy mood. It is said that if you are too worried about being fat, your fat will be so difficult to vanish.

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Rank: 4

Post time 2003-11-21 16:03:22 |Display all floors

to beachey

You are not fat if you just 50kg.  

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Rank: 6Rank: 6

Post time 2003-11-22 09:29:52 |Display all floors

very simple

If your intake is more than your output. You will get fat.

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Rank: 1

Post time 2003-11-25 18:13:18 |Display all floors

UR okey

50kg is okey. I am 65kg.

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