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双语:六个永葆青春的秘诀 [Copy link] 中文

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Post time 2013-5-2 20:54:24 |Display all floors
This post was edited by ttt222 at 2013-5-2 20:54

       1. Smile 微笑
  Forcing yourself to smile actually makes you happier. And people perceive those with broad smiles as being younger than thosewho don't smile as much。

  2. Sleep on your back 仰睡
  When you sleep on your side or stomach, you bury your face into the pillow, “pressing in” wrinkles and crevices. Lying on your back also helps prevent fluid buildup in facial tissue, so you avoid that puffy look。

  3. Stand tall 昂首站立
  Think of yourself as a puppet with a string coming out of the top of your head. Now imagine that someone's pulling on that string, causing you to sit (or stand) straight and hold your head high,with your chin tucked in slightly. You'll take 10 years off。

  4. Lie back on a couch with your legs higher than your heart
  This lets blood that has pooled in your legs drain downhill toward your heart. For a more active approach, lie on your back near a wall, placing your heels on the wall with your legs at a 45-degree angle. Hold the position for three minutes。

  5. Get a haircut 剪个短发
  Women: Keep your hair between your chin and shoulders for fuller-looking hair and a younger look。

  6. Buy a new bra 买件新内衣
  Ask to be fitted by a bra specialist, and you'll get the lift you may need。


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Post time 2013-5-3 09:36:28 |Display all floors
It is for women. Is there any ways for man?
Chinese Paintings:

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