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Stress Management——Little Story Worth to Check [Copy link] 中文

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Post time 2012-3-5 10:40:58 |Display all floors
A lecturer, when explaining stress management to an audience, raised a glass of water and asked, ‘How heavy is this glass of water?’ Answers called out ranged from 20g to 500g. The lecturer replied, ‘The absolute weight doesn't matter. It depends on how long you try to hold it. If I hold it for a minute, it's not a problem. If I hold it for an hour, I'll have an ache in my right arm.’ He continued, ‘And that's the way it is with stress management. If we carry our burdens all the time, sooner or later, the burden will become increasingly heavy and we won't be able to carry on with our emotions.’

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