Friday, April 20, 2012
I think I have very weak heart and very bad ability to withstand any pressure, when I something change or something which out of my expection, I will awake for the whole night, just can fall into sleep.
I will think of that over and over again, thinking how to handle this situation, how I speak with others, and actually nothing happen the next day. Or when I am very angry, I think how I fight it back, how I am angry about. But the next day, all my anger have gone away. But the result is that I am very tired for the whole night thinking about this.
Can everyone tell how how to correct this bad habit?