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Do you do sports every day? [Copy link] 中文

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Post time 2009-7-7 16:41:02 |Display all floors
Due to my tedious working hours, I don't feel like doing sports recently, thus my weight has dropped dramatically and I feel weak...

Therefore, I have to do sports again, to resume my strength and keep robust!:)

May I ask you a private question here, do you do sports every day? What's the average time you spend on sports each day?

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Post time 2009-7-7 17:10:07 |Display all floors
do sports everyday!!!  how could it be posibble!  it refers to the time, energy and accompaniers!

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Post time 2009-7-7 17:19:07 |Display all floors

certainly I do......

currently training for my next olympic triathlon, you know, swimming, biking and running......

My plan for today is 48 minutes bike and 24 minutes run.

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Post time 2009-7-7 17:23:52 |Display all floors
Originally posted by Zsummersun at 2009-7-7 17:41
Due to my tedious working hours, I don't feel like doing sports recently, thus my weight has dropped dramatically and I feel weak...

Therefore, I have to do sports again, to resume  ...


One hour swimming - every morning  and on weekends biking, hiking or climbing in the mountains (depends on weather conditions, best season is fall and late spring).

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Rank: 8Rank: 8

Post time 2009-7-7 17:25:51 |Display all floors

You're a good.....

Originally posted by satsu_jin at 2009-7-7 17:23


One hour swimming - every morning  and on weekends biking, hiking or climbing in the mountains (depends on weather conditions, best season is fall and late spring).


triathlon candidate!

I am training for the Hawai Iron Man......but not until 2011. First a few 1/2 Iron Man's races.

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Post time 2009-7-7 17:33:05 |Display all floors
Of course basketball is my preference every week.
Live in the movie!!!!

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Post time 2009-7-7 17:37:59 |Display all floors
Originally posted by longzhou at 2009-7-7 18:25


triathlon candidate!

I am training for the Hawai Iron Man......but not until 2011. First a few 1/2 Iron Man's races.


I'm certainly no candidate for extreme sports.    I just keep myself fit for trips that often lead me to high altitudes in areas of Western and SW China. I love these areas, the remoteness, the people and nature. :)

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