Author: kenong

Want to lose weight ? recommand food [Copy link] 中文

Rank: 6Rank: 6

Post time 2004-11-7 17:45:21 |Display all floors

Wrong answer !Fish has a very high concentration of mercury and will kill you

Don't give wrong medical advice !

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Rank: 4

Post time 2004-11-8 11:17:20 |Display all floors

Fish

Hahaha, don't worry so much about fish killing you!  Now that is wrong advice!  :-)    I would only worry about the fish from the rivers in Dong Guan, they are literally open sewers yet I have still seen someone fishing in the river!  Ocean fish (like tuna which I often eat) will not generally have high levels of mercury and is very healthy for you to eat.

Kirk

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Rank: 1

Post time 2004-11-8 14:51:37 |Display all floors

do exercise

If you want to lose weight,the best way is to do exercise.Then you can eat food healthyly.Firtly ,you should take healthy food such as vegetables,eggs,fruits,grains,etc.Then,you should eat food on appropriate time.You must stop eatting food in evening before you go to bed.It will make your stomach running tiredly and let the fat stay in your body.

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Post time 2004-11-8 17:43:49 |Display all floors

more vegetables

I think eat more vegetable and less meet will do.
And it 's said that have every meal a bit earlier than usual will do,as well.

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Rank: 4

Post time 2004-11-9 10:56:19 |Display all floors

To Dong guan guy

Thanks for your message !

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Post time 2004-11-9 10:59:30 |Display all floors

Yes.it is right!

I think what you said is right and everybody will find the right way to lose weight for himor herself.

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Rank: 1

Post time 2004-11-9 15:23:23 |Display all floors

I agree with you!

I like doing exercise,and I think this is the  most effective way to lose weight.

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