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Originally posted by greendragon at 2008-12-6 13:09
....and what the therapist told me was rather interesting.
SHE MENTIONs, more and more young men and ladies are visiting the Thai Massage Centre due to "pain in their arms" especially ...
These chronic problems are dued to human body immune system attacking the mainly joints and mucles or typically called "Inflammation".
Caused by a few factors: Too much free radicals or toxins in the body, not enough exercise, stress, alcholic drinks, inbalance diet, not enough detoxification, etc.
Remedy: Abstain from alcholic drinks, eat more salads or semi-cooked vegetables, consume less "whites" (rice, sugar, noodles, bread, cake, ice cream,etc.) , if possible buy and take some "superfood" such as Chlorella, garlic, Wheatgrass, Spirulina, Pomegranate, etc. Eat lots of various types of fruits contains lots of vitamins and flavonoids.
Expectation: Symptoms will decrease, you will feel more energize. You will not feel sleeply after your lunch and think clearly. Results will develop constantly over a period of 4 weeks.