Author: SEARU

Do you do physical exercise every day?   [Copy link] 中文

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Post time 2015-1-10 22:29:14 |Display all floors
This post was edited by SEARU at 2015-1-11 13:05
seneca Post time: 2015-1-10 14:04
The best thing is - after a strenuous and fast long distance run I feel so GOOD. It is incompara ...


Head and heart are twin-brothers!---------

THE head can not be sane without a healthy heart;
the heart can not beat well without a sane head!

An active body, a set of pure mind.--------that are two treasures for health!
The most useful knowledge and skill that we are lack of is that of about human!

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Post time 2015-1-10 22:36:18 |Display all floors
lionstar Post time: 2015-1-10 14:13
if elevator is out of order i MUST walk down many stairs to buy cigarettes and beer    wont walk ups ...

I want to invent a new kind of intelligent elevator that would not serve those people who have not had enough exercise for the day!
The most useful knowledge and skill that we are lack of is that of about human!

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Post time 2015-1-10 22:55:53 |Display all floors
SEARU Post time: 2015-1-10 19:36
Fast-walking is very nice!;

In 2006, I often did traveling on bike, 100-kilometer per-day!

10 Minutes for a KM ......Walk for 100 Minutes every day for all 365 days.....

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Post time 2015-1-10 23:14:32 |Display all floors
dostoevskydr Post time: 2015-1-10 14:55
10 Minutes for a KM ......Walk for 100 Minutes every day for all 365 days.....

I wish I would become a rocket so that I could satisfy your demand!
The most useful knowledge and skill that we are lack of is that of about human!

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Post time 2015-1-10 23:16:00 |Display all floors
This post was edited by dostoevskydr at 2015-1-10 23:39
SEARU Post time: 2015-1-10 23:14
I wish I would become a rocket so that I could satisfy your demand!


Not a demand,  I answered your question.  That is my exercise routine which I religiously follow.

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Post time 2015-1-10 23:28:00 |Display all floors
dostoevskydr Post time: 2015-1-10 15:16
Not demandm I answered your question.  That is my exercise routine which I religiously follow.:vic ...

Sorry! I have made a mistake just now when I calculated your speed. Maybe it was because I am a bit tired, since I have spent the whole day on bloging!

Now, I have to quit.  Good night and see you tomorrow!
The most useful knowledge and skill that we are lack of is that of about human!

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Post time 2015-1-11 00:09:25 |Display all floors
SEARU Post time: 2015-1-10 19:30
You have won too many medals for writing for what I envy you!

I wish you would get a Olympic meda ...

45 years ago perhaps I'd have tried

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